Functional Nutrition Program

Thank you for your interest in being part of our Healthy Community, and for giving you health and well-being in your life.

I present this workshop for you to achieve positive, progressive and permanent changes. You will discover how to lead a healthy lifestyle without painful diets / rebounds and that will generate wonderful changes that you will discover in this walk to FEEL health.

Through this process, you will have the knowledge of the main and effective guidelines that you should know when choosing your healing and nutritious foods. Remember that health enters through the mouth.
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Temary:

  • Mindful eating, choose foods that heal.
  • Functional nutrition, how you can improve your health through a balance in your diet.
  • Nutritarian @ s option, how you can choose the best for your health. Know and incorporate foods with high nutritional value.
  • Know your strengths and weaknesses in food. How to deconstruct cravings.
  • Diseases know the origin, causes and how to repair your body.
  • Cooking class: functional smoothies, healthy salads, gluten free bakery.

Dates:

Theoretical talks
Talk 1: Thursday, April 8 from 7:00 p.m. to 9:00 p.m.
Talk 2: Thursday, April 15 from 7:00 p.m. to 9:00 p.m.
Talk 3: Thursday, April 22 from 7:00 p.m. to 9:00 p.m.

Practical workshops
Workshop 1: Saturday April 10 from 8:00 to 10:00 - functional shakes.
Workshop 2: Saturday April 17 from 11:00 to 13:00 - healthy salads.
Workshop 3: Saturday April 24 from 3:00 p.m. to 5:00 p.m. gluten free bakery and pastry

Work modality:

During the week you will have a theoretical class and a practical class so that later you will incorporate the new changes into your life. I also propose to do it in an organized and planned way so that you will achieve it and feel the changes.

Thursday: Theoretical talk and questions

Saturday: Hands-on cooking class

Instructor:

Health Coach Certified by the Institute for Integrative Nutrition.

Specialized in functional nutrition and body cleansing.

Yoga instructor for ailments and meditation

CEO Yawi Natural

Workshop cost:

The total investment of the program is $80 and $20 per individual class, you can set aside your quota by paying 40$ and cancel it in full up to one day before starting your magical path to health and well-being. The registration fee for 2 people is $150. Space is limited.

Bank of Loja
Savings account
Paola Mabel Inga Aguirre
2902244574
[email protected]

If you cannot attend the workshop and have already canceled it, you can participate in the next workshop or access the prerecorded talks.

In case of doubts, questions and queries, we will have a temporary support chat.

You will receive our #tipshealthcoach in your mail to continue with your healthy lifestyle.

Direction

18 de noviembre 221 115 between Celica and Gonzanamá

Phone

07 272 4015

WhatsApp

096697526 - 0981566351

We like to listen, dialogue, share opinions and get to know better those who are interested in a healthy life
Yawi Natural ● 2021 ● All rights reserved
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Functional Nutrition Program

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